The following guidance and restrictions will apply:
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The Fitness Center will be available from 0700 to 1700 Monday through Friday.
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The facility will be locked after hours and only those with 24/7 FOB key may have access after hours.
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You are required to sign in and sign out of the facility with your contact details for tracing purposes. The entry to the Fitness Center will have two tables at the
entrance for all customers to provide this information and answer the standard 5 Covid-19 medical questions.
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There will be a max capacity limit implemented for each room in the facility. To facilitate this, there are boards at the entrance of some rooms with cards denoting
availability for the room. If there is a card available, you may take a card and enter for your workout. If no cards are available, then you may not enter the room and must wait until someone
has left and a card is available.
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Please note, the cardio room (basement floor) is not open due to renovations of the HVAC system. We will notify you, as soon as it becomes available for usage
again.
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We ask that all guests limit their workout to 1.5-hour max to allow for others to use the facility.
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The changing rooms have a max of 15 minutes for showering and recommended 5 minutes if changing only.
Please be courteous to others during this difficult time.
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The following areas do not have a card system and guests are expected to use good judgement in
utilizing these areas:
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Main Hall (Ground floor) – 30 persons
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Family room (1st floor) – 2 persons
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Squash courts (1st floor) – 2 persons
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MMA room (1st Floor) – 4 persons
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Aerobics room (2nd floor) – 10 persons
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Please keep the standard Covid-19 spacing of 1.5m between all guests. You are required to keep one
machine separation while using workout equipment in the Cardio and Weight rooms. Every other machine in the Cardio Room is blocked for ease; however, this is not possible in the weight bay
and it is incumbent upon each user to police themselves and continue to adhere to these precautionary measures, until the restrictions are lifted.
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You are required to thoroughly clean all equipment after use with the disinfectant provided. It is a shared responsibility for all of us to
prevent the spread of Covid-19, especially in a fitness center environment where we are utilizing a close confines and shared equipment. Please contact a member of staff if the
cleaning supplies need to be restocked.
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The towel program is temporarily suspended due to Covid-19 restrictions. It is mandatory that all guests bring their own towels and continue to use the towels on all
equipment according to the standard policy.
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Sauna - Opening hours: Mon – Thu at
0900-1600
Guidelines:
- No booking
needed, first come first serve
- Max of 1 person
allowed at one time
- Max of 30 min per person
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Group classes/events are authorized with reservations. HIT takes place in the Main Hall. However, spinning is not available
due to lack of instructors.
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Boxercise & Kick Boxercise – Starting 7 June, group classes take place at 12.00 – 13.00. For additional information and scheduling
requests, please contact our trainer Frank at risetobox@gmail.com or
+31 63 813 1644.
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Pilates – Starting 7 June,
group classes take place:
Mon: 17.30-18.30 /Top floor
Wed: 11.00-12.00 /First Floor
Thu: 17.30-18.30 /Top floor
For additional information and scheduling requests, please contact our trainer
Caroline at caroline@33pilates.com or +44 7834 317 352 / +31 (0)62 1460 598.
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Fitness Center staff will conduct spot-checks to ensure the rules are being adhered to, in addition to the max capacities in each room and proper social distancing is being
followed.