FITNESS CENTER
CLICK HERE FOR OUR ONLINE BOOKING SYSTEM
Visit Fitness Center COVID-19 Protocol for the current measures in place.
Front Desk Hours:
Mon - Thurs: 0900-1600
Closed on Fri-Sun and NATO holidays.
Contact Us:
Phone: +31 (0)45 526 3170 / 3171
Email: fitnesscentre@jfcbs.nato.int
Free and fee classes offered
24/7 access for key fob holders
Latest equipment
From the moment you step into our Fitness Center, you'll discover we are much more than a gym. You'll make new friends from across the spectrum of NATO nationalities and find a range of activities to accommodate all levels of fitness ability, experience and sporting progress.
The facility is open all NATO ID Card Holders and their dependents (age restrictions apply). For inquires you can email the gym staff at fitnesscentre@jfcbs.nato.int.
Choose Your Challenge
NATO 70TH Anniversary Challenge:
18 months to complete 70 classes.
Are YOU up for the challenge?
It's simple! Every class scores one point - do a mixture of all of the classes or just your favorite classes.
Cycle Challenge:
Bike from JFC Naples to Stavangar. A whole 2, 700 km!
Foot Challenge:
Walk, run or even crawl from JFC to Stavangar. A whole 1,330 km!
Cycle + Foot Challenge:
Do both challenges! WOW 4,000 km!
-SIGN UP FOR A CHALLENGE AT THE RECEPTION DESK-
Physiotherapist:
- Name: H.G. Goblet
- Email: goblethenk@planet.nl
- Phone: 045-5255198 / +31 (0)62 248 9408
33 Pilates:
- Name: Caroline Sawbridge
- Email: studio33pilates.com
- Phone: +44 7834 317 352 or +31 (0)62 1460 598
Rise to Exercise Boxing:
- Name: Frank Stollman
- Email: risetobox@gmail.com
- Phone: +31 63 813 1644
Key FOB Holders
The fitness center is available for use 24/7 provided the user has attended a safety and registration brief hosted by the fitness center.
Patrons who are eligible for a key fob:
- Active Duty Military Personnel
- NATO Civilians
- Military Retirees
- Dependents (18+)
Key Fob Rental (12 Months) ..............................20€
RENTAL TOWEL PROGRAM:
It is mandatory to use a towel when working out. We offer a rental towel program that ensures you will have a clean towel every time you come to the gym.
1 Towel................................................................1€
30 Towels............................................................15€
LOCKER RENTAL:
Personal lockers are available to rent for a minimum of 6 months.
Small.....................................................................36€
Additional Month.....................................................6€
Large.....................................................................54€
Additional Month.....................................................9€
DAILY LOCKER:
You can rent a daily locker for a short period of time while you're working out at the gym for free with a 1€ refundable deposit.
Main Hall
On the ground floor of our gym you will find the indoor sports field. You can use it for soccer, badminton, basketball, and volleyball. Various classes take place in the main hall.
You will also find shower rooms for men and the customer service desk. In front of it, there are rackets for squash, badminton and racquetball.
Tennis rackets can be found by asking at the office. You are of course welcome to bring your own equipment.
Top Floor
The second floor of our Fitness Center is home to our big sports room. It is generally used for yoga, Zumba, boxing and spinning classes. There are also bars there for who would like to practice ballet.
Basement
In the Fitness Center basement, you will find a large cardio area with many different steppers, treadmills and cardio bicycles. Behind the cardio area, you'll find the weight machine room. We provide a large selection of machines from Life Fitness that accommodate many different exercises. We have a large selection of free weight equipment that can cater to beginners as well as those who are advanced in weight training. Inside the big cage you'll find additional sports equipment to use with the machines.
Next to the weight machines there is a small cardio room complete with two rowing machines and a stretching area.