FITNESS CENTER

OPENING HOURS

 

Monday - Thursday 9.00 - 17.00

 

Friday 9.00 - 15.00

 

24/ 7 only for KEYHOLDER

 

Phone: +31 45526 3170 or 3171

 

24 / 7 WORKOUT / KEYHOLDER

If you want to go to the Fitness Center after working time and/or on weekends ...

Just contact our staff to get instructions for a 24/7 key.

 

 

Key rent: 10€ for 6 month and 20€ for 12 month.

 

RENT YOUR OWN LOCKER

 

We have personal lockers available at the Fitness Center.

 

Rentals are for 6 month or longer.  Convenient for sport clothes,  shower necessities and  other personal items.

 

Rental fee 6€ per month. ( Size S )

Rental fee 9€ per month . ( Size L )

 

For more information contact our Staff.

 



GROUND FLOOR

On the ground floor of our gym you will find the indoor sports field. You can use it for indoor soccer, badminton , basketball, volleyball,  ju jutsu, pilates classes and HIIT (High Intensive Interval Training). You will also find  shower rooms for men and the Staff Office. In front of the Staff Office there are rackets for squash, badminton and racketball. Tennis rackets can be found by asking at the office. You are of course welcome to bring  your own equipment.

FIRST FLOOR

On the first floor we offer a cardio room complete with a dedicated  area for kids. It's a great Mommy Kids sport area.

The woman's shower room is located here  along with two squash rooms and a medium sports room that is used for Marshal Arts.

SECOND FLOOR

The second floor of our Fitness Center is home to our big sports room. It is generally used for Yoga, zumba, boxing and spinning classes. There are also bars there for who would like to practice ballet.



BASEMENT * WEIGHTS, ROWING & STRECHING *

In the Fitness Center  basement  you will find a large cardio area with many different steppers, treadmills and cardio bicycles. Behind the cardio area you'll find the weight machine room. We provide a large selection of machines from Life Fitness that accommodate many different exercises. We have  a big dumbbell bar with different weights for free weight exercises. Inside the big cage you'll find additional sports equipment to use with the machines. Next to the weight machines there is a small cardio room complete with two rowing machines and a stretching area.

 

REMEMBER: Everybody wants to train in a clean, tidy environment so please be careful with all machines.  Also be sure to put all weights back in the weight stands and clean the machines/equipment after using them. Also towels are a must! You can rent them from us for €1 for single use or  30 towels for  €10.  

 


UPCOMING EVENTS

 

 

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