Step Challenge
18 Jan - 15 Feb, 2021
Start 2021 with a virtual challenge hosted by the JFC Gym. The one month step challenge gives you the motivation to get your 10,000 daily steps.
Register by the 18 January, 2020 by emailing: jfcgym.virtualchallenge@gmail.com.
The step challenge is from the 18 January - 15 February, 2020.
Log your steps each week and submit them via email: jfcgym.virtualchallenge@gmail.com.
Top ten gets a prize. Want to know how your competition is doing? Check our FB page for weekly updates.
New year, new goals.

Push Up Challenge
1 - 28 Feb, 2021
The push up challenge gives you the motivation to challenge yourself to see how many pushups you can complete in a month.
The push up challenge is from the 1- 28 February, 2020.
Log your push ups weekly and submit them via email: jfcgym.virtualchallenge@gmail.com.
If you dare... send us a photo to share on FB of you doing your push-ups.
Top ten gets a prize. Want to know how your competition is doing? Check our FB page for weekly updates.